Coming Up...
In Person Workshop at
Yoga Bodhi in Bath
Saturday September 19th
I am so excited to be teaching a workshop all about our hips. How to take care of them and recognise their structural power through the lense of Rolfing, myofascia and our yoga postures.
We will explore how embodying our pelvic fascia can offer a new sense of our hips and the spaces within.
The workshop is at Yoga Bodhi in Bath on Saturday 19th at 11.00 - 13.00. It is for movers, teachers and students alike.
Do join! All bookings are via the studio website
Get in Touch
"Thank you for helping me develop more awareness of my body through your gentle guiding and insightful nudging."
Margherita, London
What I Specialise in...
Pelvic health
Specialist support for pelvic health, integrating structural integration techniques to address imbalances, chronic tension, and support overall pelvic floor function.
Embodiment
Michelle works with embodiment practices to help clients reconnect with their physical presence and internal feedback loops, fostering a deeper sense of self-awareness and regulatory capacity.
Athleticism and bodyuse
Optimizing movement for athletes and active individuals, focusing on structural alignment to improve efficiency, prevent injury, and enhance performance.
Posture
Addressing chronic postural habits that lead to discomfort, using Rolfing techniques to re-educate the body's relationship with gravity and movement.
Chronic pain relief
Working systematically to release fascial restrictions and compensatory patterns that contribute to long-term pain and localized tension in the body.
Nervous system regulation
Integrating gentle contact and slow movement to support the parasympathetic nervous system, helping clients shift from stress responses to states of ease.
Structural Integration
The core Rolfing ten-series approach, systematically organizing the body's structure to achieve lasting change in ease, fluid movement, and vitality.
My Rolfing Clinic Spaces
Frome
I have a home clinic in the Stonebridge area of Frome. These sessions have a freedom and autonomy that foster sessions of heart and deep change. If you are near Frome I welcome you to take the 10 series with me here.
London Waterloo
I am currently working by request in London due to my move out West. It would be a pleasure to hear from you as I still curate London clinics for Rolfing 10 series clients. I have worked in the Colombo centre for a few years now and love this space like a dear friend.
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Testimonials
Here's what people have said about their time with me
"Thank you again for your expertise in moving what was a long standing issue with my ankles, feet and calves!, and for getting my feet moving, but above this, was your energetic warmth, non-imposing presence, and your kind respectful and personable approach to the emotion that came up for me. Truly appreciate you and you letting me be uninterrupted in the space and holding my hand through it all.
I was right to wait for all this time to find such a gift!"
S, London
"My sinuses - which I have suffered from chronic sinusitis since I was 13 years old - have opened. I normally cannot sleep on my belly on one of the sides of my head, because my neck felt too short. Well, it doesn’t anymore. This night slept that way. My chest feels open and quiet and my shoulders are quite relaxed.
Thank you for taking me into a journey bridging the within and the without with such curiosity, openness, love and creativity. I enjoyed every session."
Mari, London