Michelle Ocean
Rolfing 10 Series Structural Integration in London
Embodiment Yoga Online
Hello and welcome,
I am so honoured you are here.
I am a Certified Rolfer™ and Yoga teacher, Advanced IYA, working in London Waterloo and Frome, Somerset.
I specialise in
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The classical Rolfing 10 series.
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Postural change and fascial biomechanics.
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Women's health including pelvic mapping and endometriosis.
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Muscle distribution and athletic performance.
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The nervous system relating to our body tension.
I highly recommend we have a session together initially and then decide whether the full 10 sessions are for you.
Rolfing is a transformative journey into the habits, patterns and layers of our body.
These habits are deeply embedded in self-beliefs, culture and memory.
My hope is to offer you new tools for a resilient structure. A body that feels full of life, energy and ease.
..Rolfing® questions?
Please send an email to michelleoceanrolfing@gmail.com
I would love to hear from you.
or find out more about Rolfing® here
Thank you,
With love
Monday's Online
Somatic Yoga
Every Monday
next class :
Monday 4th May 8pm
all classes in May bookable in advanced
These classes have somatic movement at their heart.
An invitation into enquiry and hopefully embodiment.
I love these classes as I am wholly myself, my learnings and experience.
A very authentic exploration
Locations I work from:
Breathe Well-being Waterloo
34-68 Colombo Street
London
SE1 8DP
Frome Therapy Rooms
Fairfield House
22 King Street
Frome
Somerset
BA11 1BH
Certified Rolfer® with British Academy of Rolfing® Structural Integration and Dr Ida Rolf Institute Europe.
Member of the European Rolfing® Association e.V.
Advanced yoga teacher Advanced training 500hr Yin yoga teacher 200hr.
Arriving back in the Uk late January felt very surreal after spending time in Vietnam... amazing how we can feel so engrained in a culture and then the visceral feeling of it dissolves as you are transported in an airplane back to home soil!
